Emk4.'s Journal, 10 August 2021

Weigh In record (no journal entry) for 10 August 2021
127.6 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed N/A.

Diet Calendar Entries for 10 August 2021:
578 kcal Fat: 8.11g | Prot: 26.26g | Carb: 96.21g.   Breakfast: FruVita Skyr Jogurt Typu Islandzkiego Czerwona-Czarna Porzeczka, Fitella Musli Jogurtowe z Żurawiną. Lunch: Maribel Dżem Brzoskwiniowy, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
1383 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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