Weigh In record (no journal entry) for 03 March 2014
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290.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 March 2014:
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1172 kcal
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Fat: 44.10g | Prot: 57.05g | Carb: 145.73g.
Breakfast: Clover Valley peanut butter, Ball Park Hot Dog Bun. Dinner: Tyson Foods Chicken Nuggets (4 Pieces), No Name California Blend Frozen Mixed Vegetables, Red Potatoes (Flesh and Skin). more...
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4599 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour. more...
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steady weight
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