Weigh In record (no journal entry) for 07 August 2021
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173.6 lb
Lost so far: 9.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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295 kcal
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Fat: 12.00g | Prot: 4.00g | Carb: 46.00g.
Lunch: Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Del Taco Chips and Salsa (Small). more...
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losing 3.3 lb a week
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