Weigh In record (no journal entry) for 07 August 2021
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107.6 lb
Lost so far: 35.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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1195 kcal
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Fat: 72.15g | Prot: 28.79g | Carb: 111.62g.
Breakfast: Sunshine Cheez-It Hot & Spicy Crackers, Half & Half, Sugar. Lunch: Hershey's Milk Chocolate with Almonds (Large), Diamond of California Himalayan Pink Salt Walnuts. Dinner: Sour Cream, Ground Beef (80% Lean / 20% Fat) , Kroger Taco Shells, Half & Half, Sugar. more...
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losing 5.6 lb a week
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peachesNcreame's weight history
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