gragggrant's Journal, 02 March 2014

148.0 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1930 kcal

Fat: 53.76g | Prot: 72.15g | Carb: 301.96g.   Breakfast: Hooters Grilled Chicken Sandwich, Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Armour LunchMakers Cracker Crunchers Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Hooters Coleslaw (Side), Mountain Dew Mountain Dew (16 oz). more...

1870 kcal

Activities & Exercise: Driving - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...