Weigh In record (no journal entry) for 07 August 2021
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110.9 lb
Lost so far: 2.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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519 kcal
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Fat: 16.35g | Prot: 49.06g | Carb: 47.54g.
Lunch: 호두, 푸룬, 사과, BOBSNU 쌀눈으로 더 똑똑한 약콩두유, 굽네닭 소스가맛있는닭가슴살슬라이스, 코스트코 아보카도 오일, 새우. more...
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gaining 3.1 lb a week
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