Weigh In record (no journal entry) for 06 August 2021
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108.4 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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674 kcal
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Fat: 21.79g | Prot: 17.79g | Carb: 103.57g.
Breakfast: McDonald's Coca-Cola (Large), Ketchup , Mayonnaise , Ground Beef (80% Lean / 20% Fat) , Great Value Enriched Hamburger Buns. more...
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losing 1.4 lb a week
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peachesNcreame's weight history
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