Weigh In record (no journal entry) for 06 August 2021
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138.8 lb
Lost so far: 31.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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704 kcal
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Fat: 27.81g | Prot: 44.25g | Carb: 65.33g.
Lunch: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa, Chicken Breast. more...
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losing 1.4 lb a week
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rossing15's weight history
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