Sweatpea412's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
159.4 lb Lost so far: 4.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2014:
1279 kcal Fat: 30.54g | Prot: 40.06g | Carb: 219.34g.   Breakfast: Life Cereal - Cinnamon, International Delight Heath Coffee Creamer, Coffee. Dinner: Mission Tortilla Strips, Stouffer's Cheesy Garlic Lasagna with Meat Sauce. Snacks/Other: Fruit Yogurt (Nonfat), See's Candies Milk Chocolate Bordeaux, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Coca-Cola Coca-Cola Classic (20 oz), Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle). more...
1746 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 23.8 lb a week



     
 

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