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Sweatpea412
Journal
01 Mar 14
Sweatpea412's Journal, 01 March 2014
Sweatpea412's Profile
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Weigh In record (no journal entry) for 01 March 2014
159.4 lb
Lost so far:
4.6 lb
.
Still to go:
29.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2014:
1279 kcal
Fat: 30.54g | Prot: 40.06g | Carb: 219.34g.
Breakfast:
Life Cereal - Cinnamon, International Delight Heath Coffee Creamer, Coffee.
Dinner:
Mission Tortilla Strips, Stouffer's Cheesy Garlic Lasagna with Meat Sauce.
Snacks/Other:
Fruit Yogurt (Nonfat), See's Candies Milk Chocolate Bordeaux, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Coca-Cola Coca-Cola Classic (20 oz), Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle).
more...
1746 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 23.8 lb a week
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