Weigh In record (no journal entry) for 01 March 2014
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197.4 lb
Lost so far: 131.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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1335 kcal
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Fat: 56.31g | Prot: 63.66g | Carb: 168.49g.
Lunch: Potato French Fries, Au Bon Pain BBQ Chicken on Farmhouse Roll Sandwich, Chicken Nuggets. Snacks/Other: Twix Twix Minis, Hershey's Special Dark Mini Kissables, Frozen Yogurt. more...
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losing 11.2 lb a week
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inmsweantitrust's weight history
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