Weigh In record (no journal entry) for 04 August 2021
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180.6 lb
Lost so far: 34.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
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1006 kcal
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Fat: 63.84g | Prot: 51.82g | Carb: 66.99g.
Breakfast: Coffee. Lunch: Peaches, Taylor Farms Maple Bourbon Bacon Chopped Kit, Coffee. Dinner: Simply Nature Organic Chicken Bone Broth, Salt and Pepper, Chicken and Collards. more...
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losing 0.8 lb a week
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01134BOB's weight history
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