Weigh In record (no journal entry) for 05 August 2021
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237.4 lb
Lost so far: 78.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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1565 kcal
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Fat: 130.16g | Prot: 79.34g | Carb: 19.60g.
Breakfast: Сало, Hochland Творожный Сыр , Яйцо, Оливки, Огурец, Помидоры, Масло Авокадо, Фарш Индейки. Lunch: Коллаген. more...
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losing 10.8 lb a week
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 Comments
wow 170 pounds gone you are amazing 👏😍
05 Aug 21 by member: ridemariel
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06 Aug 21 by member: AnyaErra
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