vibo69's Journal, 01 March 2014

vibo69's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2014

149.3 lb Lost so far: 7.3 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2014:

1316 kcal

Fat: 60.64g | Prot: 89.77g | Carb: 103.28g. Lunch: Surówka z Białej Kapusty, Ziemniaki (Miąższ, Gotowane, bez Soli), Wątróbka Drobiowa. Dinner: Czerwona Papryka, Ogórek (Obrany), Ser Gouda, Chleb Wieloziarnisty, Galareta Wieprzowa. Snacks/Other: Smak Kotek Marchew Jabłko. more...

1649 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 2.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

vibo69's weight history

view complete history

vibo69's Journal, 01 March 2014

Submit a Comment

Other Related Links

Members

vibo69's weight history