CrazyLupieLife's Journal, 03 August 2021

Weigh In record (no journal entry) for 03 August 2021
281.6 lb Lost so far: 17.8 lb.    Still to go: 146.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2021:
1851 kcal Fat: 142.99g | Prot: 113.83g | Carb: 11.85g.   Breakfast: Coffee, Torani Sugar Free Vanilla Syrup, Heavy Cream. Lunch: Aldi Advance Caramel Nut Bar. Dinner: HEB Whole Milk Fresh Mozzarella Ciliegine, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Marie's Chunky Blue Cheese Dressing, Little Salad Bar Garden Salad, Great Value Almond Flour , Chicken Leg (Skin Eaten). more...
3286 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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