El Titán Encadenado's Journal, 03 August 2021

Matutino.
191.4 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2021:
2996 kcal Fat: 76.71g | Prot: 218.73g | Carb: 353.39g.   Breakfast: Banana, Papas a la Francesa, Milanesa Napolitana, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Matarazzo Spaghetti, Huevo. more...
115 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.0 lb a week

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