Weigh In record (no journal entry) for 02 August 2021
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109.5 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1765 kcal
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Fat: 67.66g | Prot: 59.22g | Carb: 227.31g.
Breakfast: Sunshine Cheez-It Hot & Spicy Crackers, Kroger Mild White Cheddar Macaroni & Cheese, Coffee-Mate Original Powder Creamer, Sugar. Lunch: Coca-Cola Caffeine Free Coke (Can), Cold Cut Sandwich Submarine with Lettuce and Tomato. Dinner: Fajita with Beef and Vegetables, Half & Half, Sugar, Cheese Pizza. more...
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losing 0.1 lb a week
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peachesNcreame's weight history
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