photographermarkus's Journal, 01 August 2021

Weigh In record (no journal entry) for 01 August 2021
159.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2021:
2501 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 12.4 lb a week



     
 

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