Weigh In record (no journal entry) for 26 February 2014
|
171.6 lb
Lost so far: 19.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2014:
|
2972 kcal
|
Fat: 92.61g | Prot: 124.04g | Carb: 286.41g.
Breakfast: Jimmy Dean ham & cheese croissant , PowerBar Triple Threat - Chocolate Peanut Butter Crisp, PowerBar Triple Threat - Chocolate Peanut Butter Crisp. Lunch: Buffalo Wild Wings Traditional Wings, Lean Cuisine One Dish Favorites Linguine Carbonara. Dinner: Barefoot Contessa Beef Stew Bourguignon. Snacks/Other: Samuel Smith's Organic Hard Cider, Sierra Nevada Ruthless Rye IPA, Snyder's of Hanover Honey Mustard & Onion Nibblers (Package), Herr's Jalapeno Poppers Flavored Cheese Curls, Coca-Cola Diet Coke, Coffee, Coffee-Mate Irish Creme Liquid Coffee Creamer. more...
|
|
3258 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Standing - 14 hours, Driving - 45 minutes, Sitting - 4 hours and 10 minutes, Resting - 15 minutes, Sleeping - 4 hours and 45 minutes. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|