skenley's Journal, 01 March 2011

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Weigh In record (no journal entry) for 01 March 2011

156.0 lb Lost so far: 11.0 lb. Still to go: 11.0 lb. Diet followed poorly.

Diet Calendar Entries for 01 March 2011:

960 kcal

Fat: 21.71g | Prot: 61.90g | Carb: 119.49g. Breakfast: granola bar 100. Lunch: egg beaters, laughing cow light, wheat thins. Dinner: palak paneer, oikos yogurt, fat free cottage cheese, potato. more...

1902 kcal

Activities & Exercise: Driving - 40 minutes, Music playing - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 3.3 lb a week

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skenley's Journal, 01 March 2011

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