Weigh In record (no journal entry) for 31 July 2021
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127.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 July 2021:
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539 kcal
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Fat: 10.25g | Prot: 30.24g | Carb: 77.47g.
Breakfast: Madero Ketchup Łagodny, Jajko na Miękko, Ogórek (Obrany), Pomidory, Lidl Kajzerka Wieloziarnista. Lunch: Biedronka Jabłko, FruVita Skyr Jogurt Typu Islandzkiego Czerwona-Czarna Porzeczka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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losing 2.3 lb a week
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