Weigh In record (no journal entry) for 29 July 2021
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159.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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535 kcal
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Fat: 12.79g | Prot: 46.89g | Carb: 76.50g.
Breakfast: Bananas , Coffee-Mate Original Powder Creamer. Lunch: BBQ Chicken Stuffed Sweet Potato. more...
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gaining 1.4 lb a week
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mia.jones17's weight history
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