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Not too worried as I am eating much better
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148.9 lb
Lost so far: 76.2 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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425 kcal
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Fat: 20.56g | Prot: 29.87g | Carb: 10.19g.
Breakfast: Extend Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Whisps Cheddar Cheese Crisps, Healthy Choice Polska Kielbasa Smoked Sausage, Havarti Cheese. more...
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gaining 0.3 lb a week
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