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Matutino.
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191.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2021:
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2814 kcal
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Fat: 63.01g | Prot: 261.20g | Carb: 289.62g.
Breakfast: Cuadril, Milanesa de Pollo, Boniato, Pechuga de Pollo a la Plancha, Peras, Dos Hermanos Arroz, Huevo, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha. more...
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losing 1.1 lb a week
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El Titán Encadenado's weight history
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