Weigh In record (no journal entry) for 27 July 2021
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295.4 lb
Lost so far: 33.0 lb.
Still to go: 115.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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1998 kcal
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Fat: 91.44g | Prot: 75.09g | Carb: 206.60g.
Lunch: Tortilla Corn Chips, Filiberto's California Burrito. Dinner: Frankfurter or Hot Dog on Bun, Wholly Rollies Protein Balls, Plain Waffle, Morningstar Farms Veggie Burgers Grillers Prime. more...
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gaining 5.6 lb a week
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