Weigh In record (no journal entry) for 27 July 2021
|
127.4 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 July 2021:
|
694 kcal
|
Fat: 15.10g | Prot: 28.13g | Carb: 104.44g.
Breakfast: Pomidory, Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Piątnica Skyr Pitny Naturalny. Lunch: Biedronka Jabłko, Maribel Dżem z Czarnej Porzeczki, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|