Emk4.'s Journal, 27 July 2021

Weigh In record (no journal entry) for 27 July 2021
127.4 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed N/A.

Diet Calendar Entries for 27 July 2021:
694 kcal Fat: 15.10g | Prot: 28.13g | Carb: 104.44g.   Breakfast: Pomidory, Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Piątnica Skyr Pitny Naturalny. Lunch: Biedronka Jabłko, Maribel Dżem z Czarnej Porzeczki, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
660 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week

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