Emk4.'s Journal, 25 July 2021

Weigh In record (no journal entry) for 25 July 2021
125.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2021:
363 kcal Fat: 13.20g | Prot: 20.55g | Carb: 37.55g.   Breakfast: Freshona Ogórki Krojone w Zalewie, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Pilos Grani Twarożek ze Szczypiorkiem. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
207 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emk4.'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.