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fitsherry
Journal
24 Jul 21
fitsherry's Journal, 24 July 2021
fitsherry's Profile
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at least it's not going up
202.2 lb
Lost so far:
17.8 lb
.
Still to go:
37.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2021:
885 kcal
Fat: 51.78g | Prot: 31.98g | Carb: 76.75g.
Lunch:
Kirkland Signature Sharp Cheddar Cheese.
Dinner:
McDonald's Filet-O-Fish.
Snacks/Other:
Apple Turnover or Dumpling.
more...
2403 kcal
Activities & Exercise:
Standing - 30 minutes, Cleaning - 30 minutes, Showering - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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