Weigh In record (no journal entry) for 24 July 2021
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149.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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1804 kcal
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Fat: 106.67g | Prot: 90.22g | Carb: 125.66g.
Breakfast: Salsa (Ready to Serve) , Lucerne Pepper Jack Cheese, Hormel Real Bacon Pieces, Simply Balanced Organic Cage-Free Large Brown Fresh Eggs, Scotsburn Butter, Mushrooms. Lunch: Gordon Biersch Garlic Fries, Cheeseburger (Single Patty with Condiments and Vegetables). Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. more...
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gaining 9.1 lb a week
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autumnatic's weight history
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