Weigh In record (no journal entry) for 23 July 2021
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165.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2021:
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1347 kcal
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Fat: 58.25g | Prot: 47.28g | Carb: 153.88g.
Breakfast: Blackberries , General Mills Blueberry Cheerios, 2% Fat Milk. Lunch: Starbucks Caffe Latte (Tall). Dinner: Trader Joe's Mushroom Ravioli with Mushroom Truffle Sauce. Snacks/Other: Mission Restaurant Style Tortilla Chips, Trader Joe's Chili & Lime Rolled Corn Tortilla Chips, Simply Nature Sweet Potato Chips, Athenos Roasted Garlic Hummus. more...
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gaining 8.4 lb a week
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anna.c.gus's weight history
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