Weigh In record (no journal entry) for 23 July 2021
|
285.6 lb
Lost so far: 13.8 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2021:
|
496 kcal
|
Fat: 50.19g | Prot: 9.01g | Carb: 18.52g.
Breakfast: Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee. Dinner: Single Serving of Patti's Seafood Chowder. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyLupieLife's weight history
|