Weigh In record (no journal entry) for 23 July 2021
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284.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2021:
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91 kcal
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Fat: 0.46g | Prot: 1.85g | Carb: 22.95g.
Breakfast: Watermelon . more...
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steady weight
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Paulguy's weight history
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