Weigh In record (no journal entry) for 27 February 2011
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147.8 lb
Lost so far: 15.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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944 kcal
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Fat: 30.37g | Prot: 72.80g | Carb: 96.58g.
Breakfast: Lite Strawberry Yogurt, Original Powder Creamer, Coffee. Lunch: Goldfish Baked Snack Crackers Parmesan, Chunk Light Tuna, Light Ranch Dressing, Leafy Romaine. Dinner: Ultimate Fudge Brownie Mix, Tortilla Corn Chips, Red Salsa, White Rice, Flame Grilled Chicken Breast, Skinless. more...
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losing 0.9 lb a week
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