Weigh In record (no journal entry) for 22 July 2021
|
126.5 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 July 2021:
|
523 kcal
|
Fat: 24.27g | Prot: 23.68g | Carb: 55.03g.
Breakfast: Pomidory, Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Czerwona Papryka. Lunch: Multi-Smak Sałatka Gyros z Kurczakiem Grillowanym. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Velvet. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|