Weigh In record (no journal entry) for 19 July 2021
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109.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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1575 kcal
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Fat: 61.69g | Prot: 51.84g | Carb: 198.13g.
Breakfast: Leche al 2% de Grasa, Nesquik Nesquik. Lunch: Maruchan Ramen Sabor Pollo. Dinner: McCain Papas Fritas, Hamburguesa con Queso . Snacks/Other: Solitas Mini Alfajor, Milka Milka Leger. more...
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gaining 0.6 lb a week
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