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2ManyCurves
Journal
20 Feb 14
2ManyCurves's Journal, 20 February 2014
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Weigh In record (no journal entry) for 20 February 2014
181.8 lb
Lost so far:
68.6 lb
.
Still to go:
46.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2014:
796 kcal
Fat: 29.76g | Prot: 43.56g | Carb: 92.00g.
Breakfast:
Quaker Instant Oatmeal - Plain, Tropicana Trop50 Lemonade, Butter, America's Choice Bacon Thick Sliced.
Lunch:
Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Chobani Nonfat Black Cherry Greek Yogurt (Container).
Dinner:
Keebler Club Crackers Original, Subway Fat Free Ranch Dressing, Subway Oven Roasted Chicken Breast Salad.
more...
1989 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Sleeping - 23 hours and 40 minutes.
more...
losing 7.0 lb a week
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