CrazyLupieLife's Journal, 18 July 2021

287.0 lb Lost so far: 12.4 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 98.09g | Prot: 80.97g | Carb: 15.19g.   Breakfast: Coffee. Lunch: Archer Farms Homestyle Guacamole, Kroger Monterey Jack Cheese, Mana Lupe's Low Carb Tortillas, Aldi Mini Avocados, Arriba Fire Roasted Chipotle Salsa, Little Salad Bar Garden Salad. Dinner: Great Value Mozzarella String Cheese, Great Value Roast Beef. Snacks/Other: RS Sugar Free Turtles. more...

3581 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...