Weigh In record (no journal entry) for 17 July 2021
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137.0 lb
Lost so far: 22.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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869 kcal
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Fat: 32.69g | Prot: 54.14g | Carb: 95.00g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee (Brewed From Grounds). Lunch: Pizza Hut 14" Large Cheese Stuffed Crust Pizza. more...
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gaining 0.3 lb a week
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hilarybeal11's weight history
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