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19michael55
Journal
15 Jul 21
19michael55's Journal, 15 July 2021
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Weigh In record (no journal entry) for 15 July 2021
227.7 lb
Lost so far:
0.3 lb
.
Still to go:
42.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 15 July 2021:
2197 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 1.1 lb a week
6 Supporters
Support
Comments
Weigh-2-go!!! Keep it going....down. =)
15 Jul 21 by member:
Slow Meta
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19michael55's weight history
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