Weigh In record (no journal entry) for 14 July 2021
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142.4 lb
Lost so far: 27.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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1188 kcal
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Fat: 61.08g | Prot: 40.19g | Carb: 121.13g.
Lunch: Pillsbury Pizza Pops. Dinner: Pita Bread, Kelsey's Four Cheese Spinach Dip (without Pita). more...
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gaining 1.4 lb a week
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rossing15's weight history
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