Weigh In record (no journal entry) for 14 July 2021
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158.1 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2021:
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237 kcal
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Fat: 5.17g | Prot: 7.23g | Carb: 46.04g.
Pre-Breakfast: Whole Earth Stevia, The Sirtfood Diet Green Juice, Peet's Coffee & Tea Peet’S Coffee Major Dickason's Blend K-Cup Coffee Pod. more...
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steady weight
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photographermarkus's weight history
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