boraaa
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186.3 lb
Lost so far: 15.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2021:
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628 kcal
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Fat: 21.82g | Prot: 54.48g | Carb: 51.74g.
Breakfast: Ovo Cozido, Cappuccino. Lunch: Beterrabas, Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Preto Cozido, Arroz Branco (Cozido). more...
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losing 9.3 lb a week
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Carol.Roch@'s weight history
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