Betheroo's Journal, 30 May 2020

Weigh In record (no journal entry) for 30 May 2020
199.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 May 2020:
788 kcal Fat: 25.88g | Prot: 64.04g | Carb: 77.18g.   Breakfast: Flaxseed Seeds , Two Good Plain Greek Yogurt , Blue Diamond Almond Breeze Almondmilk Creamer, Coffee. Lunch: ShopRite Fat Free Cottage Cheese, Lettuce Salad with Assorted Vegetables, Skinnygirl Balsamic Vinaigrette, Dole Broccoli Slaw, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Dinner: French's Classic Yellow Mustard, Dandy Celery Sticks, Sweet Baby Ray's Honey Barbecue Sauce, Portabella Mushrooms , Perdue Ground Chicken, Kroger Deli Thin Sliced Provolone Cheese. Snacks/Other: Blue Ribbon Fudge Bar, Blue Ribbon Orange Dream. more...

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