Finally I am moving the scale again 😅
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204.0 lb
Lost so far: 38.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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1741 kcal
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Fat: 58.44g | Prot: 55.91g | Carb: 257.79g.
Breakfast: 2% Fat Milk. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, English Muffin, Apples . Dinner: Baby Carrots , Cooked Broccoli (Fat Added in Cooking), Olive Oil, Oil Popped White Popcorn . Snacks/Other: Pepperidge Farm Goldfish S'mores Adventures. more...
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losing 0.3 lb a week
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Comments
13 Jul 21 by member: jimmiepop
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I move mine everyday. to another corner. lol. get out of my sight. 😂😂
13 Jul 21 by member: HeBrewZ
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Hebrews do you forget where you put it? I’m a recovered scale junkie. I couldn’t care less about it bc I’m just trying to change my lifestyle/body comp/ measurements. I just set my goal to 170 cuz I remember it was just easy to maintain 🤷🏼♀️ Otherwise, who enjoys seeing 200+ every day. Society says it’s not ok. It must be bad…..
13 Jul 21 by member: KayBuckaroo
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Lol in reality I have to move it because my kids try to jump on it. 😂😂 I really don't need to weigh either just do it to track numbers and keep my calories somewhat in check.
13 Jul 21 by member: HeBrewZ
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13 Jul 21 by member: KayBuckaroo
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