Weigh In record (no journal entry) for 13 July 2021
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194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2021:
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2763 kcal
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Fat: 63.56g | Prot: 233.23g | Carb: 305.68g.
Breakfast: Guiso de Arroz, Pechuga de Pollo a la Plancha, Factura con Crema Pastelera, Paladini Jamón Cocido, Pechuga de Pollo a la Plancha, Matarazzo Spaghetti, Dia Arroz, Pechuga de Pollo a la Plancha, Huevo, Orann Granola. more...
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losing 1.4 lb a week
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