Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
faded rose
Journal
08 May 09
faded rose's Journal, 08 May 2009
faded rose's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2009
163.0 lb
Lost so far:
1.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2009:
270 kcal
Fat: 12.65g | Prot: 15.93g | Carb: 24.52g.
Breakfast:
baked beans, mushroom, quorn sausage.
Snacks/Other:
tea.
more...
2315 kcal
Activities & Exercise:
Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 29 minutes, Sitting - 3 hours, Resting - 10 hours and 31 minutes, Sleeping - 6 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
faded rose's weight history
view complete history