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moemike
Journal
16 Feb 14
moemike's Journal, 16 February 2014
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Weigh In record (no journal entry) for 16 February 2014
170.0 lb
Lost so far:
21.2 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2014:
2725 kcal
Fat: 134.17g | Prot: 121.21g | Carb: 278.65g.
Lunch:
Lean Cuisine Simple Favorites Chicken Chow Mein with Rice, Taco Bell Cool Ranch Doritos Locos Taco, Taco Bell Cool Ranch Doritos Locos Taco.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Coffee, Cream (Half & Half) .
more...
2453 kcal
Activities & Exercise:
Sitting - 11 hours and 45 minutes, Standing - 2 hours and 15 minutes, Driving - 25 minutes, Resting - 35 minutes, Sleeping - 9 hours.
more...
steady weight
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