Weigh In record (no journal entry) for 11 July 2021
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142.6 lb
Lost so far: 27.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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1349 kcal
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Fat: 54.14g | Prot: 55.90g | Carb: 161.13g.
Breakfast: Snow or Sugar Snap Peas . Lunch: Delissio Pizzeria Vintage Pepperoni . more...
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losing 1.4 lb a week
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rossing15's weight history
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