Weigh In record (no journal entry) for 11 July 2021
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147.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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1528 kcal
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Fat: 65.07g | Prot: 55.33g | Carb: 186.21g.
Lunch: Grandma's Potato Salad with Egg, Food Lion Homestyle Cole Slaw, White Rice, Loompya Lumpia. Dinner: Herdez Guacamole Salsa, Breakfast Burrito. Snacks/Other: Viactiv Multivitamin Chew, Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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losing 4.9 lb a week
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autumnatic's weight history
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