Weigh In record (no journal entry) for 10 July 2021
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147.9 lb
Lost so far: 0 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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1074 kcal
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Fat: 56.17g | Prot: 78.40g | Carb: 65.18g.
Breakfast: Grandma's Potato Salad with Egg, Chicken Leg (Skin Eaten). Lunch: Jenny Craig Beef Fiesta Taco Bowl. Dinner: Skinless Chicken Breast, French's French Fried Onions, Drew's All Natural Sesame Orange Dressing, Great Value Hard Boiled Eggs, Great Value Romaine Lettuce, Arugula Lettuce. Snacks/Other: Liberty Orchards Aplets & Cotlets, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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gaining 11.2 lb a week
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