Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vibo69
Journal
15 Feb 14
vibo69's Journal, 15 February 2014
vibo69's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 February 2014
150.8 lb
Lost so far:
5.7 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2014:
836 kcal
Fat: 48.11g | Prot: 92.97g | Carb: 2.23g.
Breakfast:
Ser Gouda, Krakus Kiełbasa Żywiecka.
Lunch:
Flaczki.
Dinner:
Ser Gouda, Jajko Gotowane.
more...
1666 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vibo69's weight history
view complete history